Saturday, 11 June 2011

Foods to prevent the growth of cancer cells

Food that is considered qualified to prevent the growth of cancer cells are:

1. High fiber vegetables, such as broccoli, cabbage, cauliflower.
The content of indole-3 carbinol (I3C) is considered tame potent estradiol, which is a type of estrogen (male hormone) are dangerous, so as to inhibit the growth of cancer cells.

2. Soybean.
Diet consisting of soy foods good for improving reproductive health. Content of isoflavone and genistein in soy bean able to prolong the menstrual cycle, which means minimizing estrogen dominance. Other efficacy, soybean can overcome high blood pressure to cancer cells, and helps healing during chemotherapy. Many eat tempeh and type of processed food other than soy beans.

3. Spices.
Visible effective to enhance the body immunity against cancer, particularly hazardous substances, called cox-2-enzime.

4. Polyphenols.
Contained in the content of the green. Based on studies in China and Japan, green tea may reduce the risk of contracting lung cancer and krongkongan to 60%. The green is also rich in vitamin C which are antioxidants to reduce the risk of breast cancer.

5. Omega-3 Fatty Acids.
Can be obtained in salmon, fish oil, halibut (halibut) and mackerel. Those who consume lots of omega-3 fatty acid little affected by cancer. Omega-3 fatty acids to function mencegeah cancer by limiting certain chemicals called prostaglandins.

6. Coenzyme Q10 (C0Q10).
These antioxidant enzymes can reduce the risk of breast cancer and extend life expectancy of breast cancer patients. Taken in supplement form.

7. Vitamin A.
Vitamin A, especially beta-carotene, good for maintaining immune to prevent cancer. However, vitamin A should be obtained in natural form, such as from fresh fruit, liver, yellow and green vegetables, and drink milk.

Read Causes of breast cancer.